Posted on: 7 April 2017
Unfortunately, many people make the assumption nowadays that fitness and general health are two very different disciplines. This assumption leads many to neglect to discuss their weight loss regime with their general physician.
The truth is that any weight loss regime is going to have an impact on your health and is something you should definitely discuss with your doctor. The following are five reasons why you should bring up your weight loss goals during your next checkup with your general physician:
Your physician can prescribe you any medications that could help you reach your fitness and wellness goals.
You should definitely discuss weight loss regimes with fitness experts and health care practitioners like chiropractors. However, only a doctor can write you a prescription if you're in need of a medication that will help you with a physical condition that's preventing you from meeting your weight loss goals.
Your physician can inform you if your intended weight loss regime will aggravate any existing conditions you have.
By consulting your physician about weight loss issues, you take advantage of the fact that your existing physician probably knows a lot about your health through the years.
If you've been seeing the same physician for a while, your physician knows about your medical history and any chronic conditions you've suffered from in the past. As such, your physician can take a look at your intended weight loss regime and warn you if any of your plans are going to aggravate or bring back any conditions you have suffered from.
Your physician can help you plan for a better weight loss regime.
You can work with your physician to create the best possible weight loss regime. If you've already got some ideas on how you intend to lose weight, your physician can fine tune them and possibly provide you with some new ideas on diet and exercise that are just right for your current physical condition.
Your physician can offer you moral support in achieving your weight loss goals.
If you've had a regular doctor for a long time, you probably feel comfortable discussing anything with him or her. Your doctor is therefore also a bit of a counselor in your life and can provide you with the moral support to pursue your weight loss goals successfully.
Your physician can discuss your nutritional needs with you.
When it comes to weight loss, diet is a very important consideration. No matter how much you try to exercise, you're not going to succeed in losing weight if you're consuming too many calories or not getting the nutrients and energy you need from your diet to continue your exercise regime over the long term.
It's therefore a good idea to discuss your weight loss regime with your doctor so that you can make sure it's nutritionally sound. For more information to help you with your weight loos journey, contact a clinic like Chiropractic Health And Wellness.Share