Posts

  • Activities To Avoid After Your First Chiropractic Adjustment


    When you visit a local chiropractor for your first adjustment to relieve back pain, it's important to think about how you care for yourself afterward. Your body goes through major changes during an adjustment, meaning that it is potentially vulnerable to aggravating the back issuethat your chiropractor is trying to help. The better you care for yourself after your appointment, the quicker you have the potential to heal. As such, avoiding the following activities after your chiropractic adjustment is generally in your best interest.
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  • 5 Reasons Why You Should Consult Your Physician About Your Weight Loss Regime


    Unfortunately, many people make the assumption nowadays that fitness and general health are two very different disciplines. This assumption leads many to neglect to discuss their weight loss regime with their general physician. The truth is that any weight loss regime is going to have an impact on your health and is something you should definitely discuss with your doctor. The following are five reasons why you should bring up your weight loss goals during your next checkup with your general physician:
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  • 3 Ways To Help The Healing Process Following Chiropractic Care


    Following a chiropractic treatment, you need to make sure that you allow your body time to heal. Here are three different ways that you can ensure that your body heals and that your chiropractic treatment is effective. #1 Get Regular Treatment If you want to your treatment to be effective at treating whatever back issues you have, one of the most important things that you can do is make sure that you get consistent treatment for the issues that you are having.
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  • Elderly And Worried About Trying Chiropractic Care? Three Reasons Why You Shouldn't Be


    Chiropractic care can benefit people of all ages, from babies to centenarians (people over one hundred years old). If you are in your senior years and you want to try chiropractic care for the first time, but you are worried about it hurting, you should not be. Chiropractors for seniors have taken more advanced courses in anatomy, physiology, and aging of the human body so that they can provide care just for seniors.
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  • 3 Common Ways of Sitting That May Contribute to Back Pain


    The manner in which you sit can have a close connection with the health of your back. While you likely know that sitting in a slouched posture can be detrimental to your back health and may lead to pain, you might not realize that a number of other positions may also put your back health at risk. If you're suffering from back pain, it's a good idea to see a chiropractor right away.
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  • Tips For Dealing With Consistent Back Pain


    If you have been dealing with a lot of consistent back pain and are looking for various ways to have some relief, you will want to take a look at the following tips. This way, you can start feeling a little more like yourself sooner rather than later. Go For Some Acupuncture Treatment You can look online or in your local phone book for someone that specializes in acupuncture in order to begin treatment with them.
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  • 5 Reasons To Start Chiropractic Care As Soon As You Become Pregnant


    If you have heard about chiropractic practice for pregnant women, you most likely have heard how it can help a woman during late pregnancy. For example, it can help with the lower back pain associated with weight gain and the extra curving of your spine due to your abdomen growing. Additionally, the Webster technique is commonly used to help turn babies who are in a breech position in order to make birth easier and safer for both you and your baby.
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  • How Vestibular Rehabilitation Can Help With Balance-Related Illnesses


    If you suffer from any type of disorder that causes you to feel dizzy or off-balanced, you may be able to solve this issue through physical therapy. There are a variety of different conditions that cause these symptoms, including vertigo, and most of these are caused by an imbalance in the middle ear. Here are several things you should know about dizziness and vestibular rehabilitation. What Is Vestibular Rehabilitation? Vestibular rehabilitation is a form of physical therapy that is specifically designed to help alleviate the symptoms of conditions that cause dizziness and other similar symptoms.
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  • Are You Suffering From Sciatica Or Is It Piriformis Syndrome ?


    If you have been involved in an auto accident, it is not unusual to have some type of lower back, hip, or leg pain. This pain is often caused by inflammation in your muscles that follows the blunt force injury that is inflicted by the accident. However, there is a possibility that you may be suffering from sciatica. Although this is a very common condition that can occur at any point in life, an auto accident is one of the primary causes.
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  • 5 Tips For Pregnant Women Suffering From Whiplash


    If you were in a car accident or another sudden, forceful accident, it is likely that you may experience some form of whiplash. Whiplash is also known as neck strain, and it is caused by the tearing of muscles and tendons in your neck. While this can be an uncomfortable issue for anyone, you may find that your situation is complicated if you are pregnant. If you are pregnant and suffering from whiplash after an accident, you should follow these tips.
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